What next?

I have been reading up on the symptoms of depression and it seems most likely I have it. I re read all my old posts ontop of being so tired and it looks so obvious now. Can't believe it. I was always a happy bubbly girl. Was wondering where the happy girl was. She's gone! She's now just a sad lonely girl instead.

Was it because of him that got me to this? Or maybe he just brought out what was deep inside me already.

Well what should I do now? I have approached a few really good friends to keep an eye on me. To help me. But the only thing that can help me is to fix it myself gradually. I'm going to keep sleeping more to hopefully fix my tiredness. I'm going to make myself keep doing my normal exercise routine to keep me healthy. Keep going out so I don't stay at home and cry. And just observe myself more and be good to myself and keep myself happy.

I will get over this! :)