Worried

I have been trying very hard lately to try and sleep earlier, to relax a bit more about life. Limit my caffine and alcohol consumption. And just try and see if there is any improvement. My answer is no. I still feel the same tiredness. Should I try this a bit longer??

I've noticed I've cancelled a few get togethers just because I feel too tired to go out. I'd rather just stay at home and just sleep. But when I sleep so many things pop into my mind when im trying to fall asleep that that is not helping either.

I found I have now got a few friends worried about me and I feel so bad. I think I'm ok and I don't want them to worry about me. Well I hope I am ok. Let's see how I go in a few weeks.